Mom Guilt by Rushda Moosajee
I didn’t know I was supposed to feel guilty for being alive with basic human needs, once I became a mom.
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Forever learning, reading and experiencing all different styles of training, Rushda discovered that there’s never one way to train the female body, and that most women are all after a common goal – they want to be confident, feel strong, stand tall and be able to hold their own.
It is an ideal based on mindset, rather than a number on the scale.
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