This package has everything you need to acheive 4 weeks of consistency and structure:

  • Includes The Glow Cleanse
  • Includes The Newbie Body Guide
  • Cardio program and weekly schedule
  • Download The Official Challenge Notes in your confirmation email

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Make a start to the new you on a physical positive note with proper guidelines on how to move forward on a healthier lifestyle. Consistency and structure will always produce results and the challenge is designed to demonstrate to you what a healthy diet is like, what a training program is like and what a cardio program is like. It will show you what you can achieve in 4 weeks of structure and focus. Receive coaching via Whatsapp with Rushda and the Challenge Support Group. This time is set for you to ask her questions. Also stand a chance of winning UP TO R3000 cash prize for best transformation.


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