SUMMER GLOW-UP: TRAINING OPTION

R600.00

This entry option is perfect for women who have one of my eating plans and need a structured training schedule.

  • Includes a 4-week version of The Newbie Body Training Guide
  • Includes cardio programs and a weekly schedule
  • Download The Official Challenge Notes in your confirmation email

RUSHTUSH will only post visuals of clients who have given their consent and are happy to enter publicly. You may remain anonymous.

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Description

Make a start to the new you on a physical positive note with proper guidelines on how to move forward on a healthier lifestyle. Consistency and structure will always produce results and the challenge is designed to demonstrate to you what a healthy diet is like, what a training program is like and what a cardio program is like. It will show you what you can achieve in 4 weeks of structure and focus. Receive coaching via Whatsapp with Rushda and the Challenge Support Group. This time is set for you to ask her questions. Also stand a chance of winning UP TO R3000 cash prize for best transformation.

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