Veggie Glow: Princess Pea Smoothie

When you’re vegan or vegetarian, getting enough protein isn’t difficult if you know what you’re doing. My Veggie Glow Guide is a step-by-step guide on how to achieve a balanced vegetarian lifestyle. This protein-packed smoothie is just one of the recipes you can expect to enjoy when following this eating plan.


  • 1 Cup (250ml) of unsweetened Almond Milk
  • 1 OR 2 Tablespoons of Pea Protein Powder
  • 2 Tablespoons of Oat Bran.
  • Dash of cinnamon powder
  • 1 Small Banana
  • 2 teaspoons of peanut butter
  • Blend ingredients in a juicer OR a high watt blender to retain all the fibre for a slower release of nutrients

For more recipes like this purchase any of my Glow Guides.

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