Avocado is highly rich in nutrients and for this reason, it’s often regarded as a superfood. It is rich in vitamins and contains high levels of necessary healthy fats. Try this recipe for an easy way towards a nutrient boost!
125-250 ml Coconut Water
1/2 Avo, Cut Into Pieces
1 Small Banana
1 tsp Lime Juice
1 tsp Coconut Oil
1 tsp Raw Honey
A fresh mint sprig
Blend all ingredients and enjoy!
*If you’re looking for an added boost of protein, you can also add in a scoop of RushTush Whey Protein.
Lots of love always,
Rush.
An absolute fav!
Been having it so often, at least once or twice a week and share it with the whole family as I tend to be generous with my portions!