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Train with Rushda at home. Download the RushTushFit app & get 2 weeks free!

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Some call it peak hour. I call it life 🥰

Some call it peak hour. I call it life 🥰

Kitchen is closed but mama is still cooking 🔥🔥🔥 #mains

RAMADAN SALE In honour of the Holy Month of Ramada

RAMADAN SALE
In honour of the Holy Month of Ramadan and the quest to be more mindful both physically and spiritually, I’m making all my eating plans 20% less and giving you 50% off the RushTushFit App if you purchase the Ramadan Diet.

15-20 March.
SHOP NOW.

#ramadanmubarak

Stunning before, and even more stunzzz now for her

Stunning before, and even more stunzzz now for her 🌸🥦 @faramones shares her story of the casual #NakedGlow guidelines along with @rushtushlife Whey, Metabolic Spray and Gluc Support 🚀

“Cliche but true, I picked up weight during our Covid year. By mid 2022 I was approaching 40 and wanted to be able to fit into my 30th bday party dress, a quiet bet I’d made with myself a decade before. My bday date with the Eiffel Tower was fast approaching…

I’d shared my goal with Rush in our girls group chat and she swooped in with the “WHATSAPP DIET”, better known as the Naked Glow. 2.5 months later, I’d shed 5kg, felt fitter and faster, and not only did I fit into that party dress, I rocked that damn thing 💃 competing with The Eiffel Tower for that Glow”

Remember that my goal is to help women become what THEY WANT, not what I think they should be 🔥🔥🔥🔥

Small shoes big path #unboxing #OMG #hellodatenigh

Small shoes big path #unboxing #OMG #hellodatenight ❤️😋⚡️

Your mom could never 👽

Your mom could never 👽

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GLOW-UP CHALLENGE STARTS 13 MARCH.

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