Welcome Glow Girl! We are thrilled to have you join us for the challenge. This is the start of creating the best version of yourself. Through the Glow-Up Challenge I have been able to help so many women reach their weight loss and body goals and I am so excited, because you are next! This package has everything you need to acheive 4 weeks of consistency and structure:

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The Winter Glow Cleanse is a 8 week detox guide with the 4th week repeated for another 4 weeks. Glow Girl Rules for Life is a sample of what a healthy balanced diet should look like. This guide is designed to help women cleanse and restart their digestive system, teaches new balanced habits and demonstrates just how easy healthy eating can be.


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