Welcome Glow Girl! We are thrilled to have you join us for the challenge. This is the start of creating the best version of yourself. Through the Glow-Up Challenge I have been able to help so many women reach their weight loss and body goals and I am so excited, because you are next! This entry option is perfect for women who have one of my eating plans and need a structured training schedule.

  • Includes a 4-week version of The Newbie Body Training Guide
  • Includes cardio programs and a weekly schedule
  • Download The Official Challenge Notes in your confirmation email

RushTush will only post visuals of clients who have given their consent and are happy to enter publicly. You may remain anonymous.

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Newbie Body Guide is designed to help you build a strong and sound foundation in just 4 weeks. It is suitable for all women; the true newbie or the occasional gym babe. The secret to our glowing success will be to stick to the program, your weight lifting days have been set out for you as well as your cardio days. Everything you need to do is explained in a step by step fashion.


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