“I can’t believe it’s week 5 of my Glow Getter Journey. I’ve been struggling for many years to workout (mostly because I didn’t always know what to do) and also what to eat. This year has been very stressful, I didn’t really care about what I was eating anymore because my studies was just so hectic. I picked up a lot of weight in my 1st year, I would literally order fast foods three times a week. I felt so unhealthy and extremely tired.
This is why I am so grateful to be part of the glow getter team for 2020. I lost about 3kgs in 4 weeks time. It might not sound or look a lot but, for me it’s a big difference. I found out recently that I have really bad anxiety and that’s also one of the reasons why I decided to be part of this challenge. I told myself that I want to feel better mentally and physically. It’s still tough sometimes and there’s many days I want to give up but I’m still going strong!
I’m using all the RushTush Pharmaceuticals as well as the RushTushFit App. I’m going, to be honest, I am struggling a bit with the workouts because of the pains in my body due to my anxiety but I do believe it will get better. I try to do some of the exercises and then I would go for a lovely jog during the day depending on how my body feels. I went to so many doctors and I had to do a lot of scans the last few months, after getting back all the results they said there’s nothing wrong it’s probs all the stress of the year and that I should just continue working out and just eat healthily. I do feel so much better mentally and physically and I would definitely recommend all the Rushtush pharmaceuticals and the RushtushFitApp, there are so many options to choose from. I started with the Beginner workout plan. I am not so tired anymore and the best part is that I don’t crave sugar so much anymore. I use to snack every night because of stress but because I have the Glow Cleanse eating plan, it has taught me to make better food choices and also to listen to my body. My goal is to lose some tummy fat and just be healthy. For the first time ever I don’t feel sluggish or bloated!
I am on the Glow Cleanse by Rushtush, it’s a detox guide designed for women. My favourite recipe is the hulk juice, it’s so tasty and refreshing!
“I am a massive advocate of raw foods rich in nutrients as opposed to empty caloric foods. I approve of food from the ground – the way God intended it, how it should be enjoyed” – Rushtush
You can follow me on Instagram, Facebook and Twitter, I will be posting a lot about my glow getter journey. I am super excited for the FUTURE!”