Rushda Moosajee, professionally and fondly known as RushTush, is a qualified personal trainer, an online coach, business woman, wife and mother to four boys. Rushda has been active in the Health and Fitness industry for over 15 years and started her careers by helping facilitate the opening of a functional personal training gym, later branching off on her own. She found the need to offer a unique and specialised experience for women only because at the time there was nothing available to women that made them feel safe and secure. Rushda’s methods have been formulated over the years based on what has yielded the best results for the countless women she’s trained in the gym and online. Her main focus of training is to reinforce the female body to strengthen weaknesses, correct imbalances and fix postural challenges. Through training all stages of women she is able to address every skill and fitness level with a variety of approaches.
Rushda has also built an online community based on a portfolio of training guides and eating plans that has changed the lives of women and their families globally. You can transform your eating with her Glow Cleanse, Winter Glow Cleanse, Bump Glow for Pregnant Women, Momma Glow Diet for Nursing Moms, Ramadan Diet for fasting and Naked Glow Diet for cutting and leaning. She also launched three new specialised diets in 2020; Vegan and Veggie Glow for plant based women and Slim Thicc for women looking to add healthy weight. Rushda runs DIY transformation challenges, hosts fit events and attends functions as a motivational speaker. She closed her own gym, Glow Women’s Physique Studio in 2019, to focus on growing her family and her brand offering.
