Intermittent Fasting, the RushTush Way…
I do love the concept of fasting; resetting your digestive system and allowing the body to understand the true meaning of survival.
FITNESS
GET THE RUSHTUSHFIT APPIT’S TIME TO GLOW UP
Forever learning, reading and experiencing all different styles of training, Rushda discovered that there’s never one way to train the female body, and that most women are all after a common goal – they want to be confident, feel strong, stand tall and be able to hold their own.
It is an ideal based on mindset, rather than a number on the scale.
SHOP GLOW GUIDES
Ready to start the journey from your couch to a fitter, stronger and more confident you?
METABOLIC ORAL SPRAY, CALL IT MAGIC
Fat burners are a big no in my wellness teaching. When working with a supplement like this I needed to be ultra-cautious and deliver a safe lifestyle enhancement. All you need to know about Metabolic Oral Spray here.