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BUMP GLOW
R550.00 Add to cart
GLOW CLEANSE
R450.00 Add to cart
MOMMA GLOW
R500.00 Add to cart
NEWBIE BODY
R600.00 Add to cart
RAMADAN DIET
R450.00 Add to cart
SLIM THICC DIET
R550.00 Add to cart
TEEN ACTIVE GLOW
R550.00 Add to cart
TEEN INACTIVE GLOW
R550.00 Add to cart
THE NAKED GLOW
R550.00 Add to cart
THE TUSH SCULPT
R900.00 Add to cart
VEGAN GLOW
R550.00 Add to cart
VEGGIE GLOW
R550.00 Add to cart
WINTER GLOW
R500.00 Add to cart

ADVANCED GUIDE: LEGS & TUSH
R110.00 Add to cart
ADVANCED GUIDE: UPPER BODY
R110.00 Add to cart
BEGINNERS GUIDE: LEGS & TUSH
R110.00 Add to cart
BEGINNERS GUIDE: UPPER BODY
R110.00 Add to cart
INTERMEDIATE GUIDE: LEGS & TUSH
R110.00 Add to cart
INTERMEDIATE GUIDE: UPPER BODY
R110.00 Add to cart

CALMING TEA
R115.00 Add to cart
CHOCOLATE WHEY PROTEIN 350G
R320.00 Add to cart
DETOX TEA
R115.00 Add to cart
GLUC-SUPPORT
R540.00 Add to cart
HAND SANITIZER
R50.00 Read more
L-GLUTAMINE 500G
R375.00 Add to cart
METABOLIC ORAL SPRAY
R800.00 Add to cart
ORIGINAL WHEY PROTEIN 350G
R320.00 Add to cart
PREMIUM HYDROLYZED COLLAGEN 200G
R330.00 Add to cart
PREMIUM HYDROLYZED COLLAGEN 450G
R645.00 Add to cart
PREMIUM MARINE COLLAGEN 200G
R450.00 Add to cart

BABYGIRL LIP PAINT – FEELS LIKE SUMMER COLLECTION
R182.40 Read more
BECKY LIP PAINT – NAKED COLLECTION
R182.40 Add to cart
BLACK PEARL COLLAGEN & QUARANTINA DUO
R582.25 Add to cart
CHEQUES LIP PAINT – FEELS LIKE SUMMER COLLECTION
R182.40 Add to cart
CLEOPATRA POUT SCRUB
R125.00 Add to cart
CLIFTON LIP PAINT – FEELS LIKE SUMMER COLLECTION
R182.40 Read more
DATE NIGHT LIP PAINT – NAKED COLLECTION
R182.40 Add to cart
G SPOT LIP PAINT – NAKED COLLECTION
R182.40 Add to cart
HULK JUICE POUT SCRUB
R125.00 Add to cart
HUSTLER LIP PAINT – FEELS LIKE SUMMER COLLECTION
R182.40 Read more
HYDROGEL EYE MASK WITH BLACK PEARL COLLAGEN
R310.00 Add to cart
HYDROGEL EYE MASK WITH SPIRULINA EXTRACT
R310.00 Add to cart
JADE GUA SHA
R350.00 Add to cart
JADE MUSHROOM STONE
R370.00 Add to cart
JADE STONE ROLLER
R330.00 Add to cart
LEGAL LETTER LIP PAINT – TWITTER COLLECTION
R182.40 Add to cart
MATINEE’ LIP PAINT – FEELS LIKE SUMMER COLLECTION
R182.40 Read more
MOGUL MAMA LIP PAINT – NAKED COLLECTION
R182.40 Add to cart
PILLOW TALK SLEEPING LIP MASK
R250.00 Add to cart
PRENUP LIP PAINT – TWITTER COLLECTION
R182.40 Add to cart

BJJ SKIN
R400.00 Select options
BUFFY
R150.00 Select options
DADDY’S GIRL HOODIE
R600.00 Select options
FUTURE SO BRIGHT CAP – BISCOTTI
R400.00 Add to cart
FUTURE SO BRIGHT CAP – DIAMOND
R400.00 Add to cart
FUTURE SO BRIGHT CAP – GREY
R400.00 Read more
FUTURE SO BRIGHT CAP – LONDON SKY
R400.00 Add to cart
FUTURE SO BRIGHT CAP – MERLOT
R400.00 Read more
FUTURE SO BRIGHT CAP – SEA FOAM
Sale! ~~R400.00~~ R360.00 Add to cart
HOT GIRL SUMMER CROP CREW – BLACK
R400.00 Select options
HOT GIRL SUMMER CROP CREW – NUDE
R400.00 Select options
I Love My Body Skin
R400.00 Select options
ICON OVERSIZED TEE – BLACK – NURSING HAY
R480.00 Select options
ICON OVERSIZED TEE – BLACK YOGA
R480.00 Select options
ICON OVERSIZED TEE – WHITE – NURSING HAY
R480.00 Add to cart
ICON OVERSIZED TEE – WHITE – YOGA
R480.00 Select options
LOOK AT MY WAIST SKIN
R450.00 Select options
MOM CREW – HOT MOMMA!
R550.00 Select options
MOM CREW – NUDE
R550.00 Select options
MOM CREW – YES BITCH!
R550.00 Select options

Train with Rushda at home. Download the RushTushFit app & get 2 weeks free!

CONNECT WITH US ON INSTAGRAM

If you’ve been making the correct dietary adjust

If you’ve been making the correct dietary adjustments and putting in the hours physically only to step on the scale and be disappointed, don’t be. Your weight is not a true reflection of the progress you have made because the average basic bathroom scale does not tell you how much water you’re retaining, fat you’ve lost, or muscle you have gained. Nor does it give you any of the other positive mental and physical gains you have achieved. Improved quality of life does not translate through metric digits.

That’s why I always recommend tracking your aesthetic goals by using progress pictures 📸

But in order for you to accurately compare your before and after images you need to ensure the following:

- Wear form-fitting clothing like underwear, a bathing suit, or workout gear.
- Try to wear the same or similar clothes in both pictures and wear a solid colour (black usually works best) as opposed to prints.
- Use a plain wall as your backdrop so that there are no distracting items in the background.
- Avoid mirror selfies. Ask a friend/family member to take your pics for you or use a timer. If your only option is a mirror selfie then make sure they’re always consistent.
- Take a full body photo at eye length. Position your body straight and centre of the frame.
- Take three different angles: front, side, and back
- Take a progress pic weekly.

Keep these tips in mind when tracking your progress and send us your transformation - we love to share in your success! ✨

Not sure where to start on your healthy lifestyle journey? Download the RushTushFit app and train with me when you want, where you want. I also have a selection of Glow Guide eating plans to help incorporate as many nutrients as possible into your diet. You can buy them for download on rushtush.com.

#rushtushfitapp #rushtushlifeapp #rushtushpharmaceuticals #trainwithrushtush #trainingwithrushtush #glowguides #rushtushebooks #shoponline #womeninbusiness #womensupportingwomen #fitnesstransformation #toptips

Something exciting is coming for my Glow Report su

Something exciting is coming for my Glow Report subscribers as I’m in a celebratory mood 💃🏽

Sign up BEFORE the end of this week 📧 to avoid missing out! (Link in my bio).

#rushtushglowreport #signup #newsletter #somethingiscoming #womeninbusiness #womensupportingwomen

My Hydrogel Eye Mask with Black Pearl Collagen giv

My Hydrogel Eye Mask with Black Pearl Collagen gives the skin a sense of tightness and elasticity making your skin feel comfortable and soft 🧖🏽‍♀️

SAVE 15% when you spoil yourself or someone special with our Eye Glow Duo.

Order a Hydrogel Eye Mask of your choice (R310) and an Quarantina Suid Afrikana Eye Shadow Palette (R375) at a discounted price of R582.25 when you select it as an Eye Glow Duo 🧖🏽‍♀️✨

Your order will be packaged in a limited edition printed sleeve for you to enjoy 🎁

Available until the end of February online and on the RushTushLife App 📲

#rushtushlifeapp #spreadingthelove #monthoflove #eyemask #launchsale #rushtushbeauty #selfcare #selflove #limitedstock #limitededition #kbeauty

Staying active this summer? Activities like hiking

Staying active this summer? Activities like hiking, running, and cycling are great for keeping in shape but they can leave you with aching muscles for days.

Avoid that intense post-workout ache by supplementing with l-glutamine. This essential amino acid assists with muscle recovery and cellular regeneration, so that you can maintain your active lifestyle🏊🏼‍♀️🚴🏽‍♀️🏃🏻‍♀️

@rushtushlife L-Glutamine is halaal, gluten-free, soya-free and suitable for vegans.

Available on the RushTushLife app and my website for R375 for 500g 🛒

#rushtush #rushtushlifeapp #rushtushpharmaceuticals #rushtushlglutamine #shoplocal #womeninbusiness #supportsmallbusiness #doms #cramps #aftercare #guthealth #performance #traininghard #recovery #aminoacid

Download the RushTushFit App and receive your firs

Download the RushTushFit App and receive your first 2 weeks for free while you workout 🏋🏽‍♂️ to a program that will suits your needs!

All Glow Guides like the classic Glow Cleanse 🥙 to my eating plans for breastfeeding women 🤱🏻 vegans and vegetarians are available on my website (link in bio)

Top up your purchase with my Pharmaceutical range, to accelerate your results ✨

“I have been using the Rushtush eating plans, pharmaceuticals and fit app for 3 months and I am more than happy with the results. My body is more toned and I feel so much smaller. The workouts in the Rushtush FitApp pushed me which is what I needed. Looking at the picture on the left which was at the start of this journey, and comparing it to the one on the right at the end of the 3 months, I am incredibly proud and confident. I will definitely be continuing with my new found Rushtush Lifestyle, why stop now?!

This incredible transformation and lifestyle change is available to you too!” - @blanched_candy

#rushtushfitapp #rushtushlifeapp #rushtushpharmaceuticals #trainwithrushtush #trainingwithrushtush #glowguides #rushtushebooks #shoponline #glowgetter #transformation

Welcome to our family little Ramzi Ebrahim ❤️❤️❤️

Ramzi “a sign” for us that better things are approaching. We are all mourning a life we once lived, just a normal life, of regular human interaction and just “freedom.” Being free of Covid, it’s heartache, loss and all its implications, many have to live with for ever. He is our little precious sign, him too a fighter and survivor of Covid. He brought me immense strength and as always, along with his brothers, enriched my life beyond anything else I’ve achieved in my career.

We decided to have a Zoom name giving ceremony in our apartment to ensure our loved ones are safe in their homes. My husband gave Ramzi his name with the help of Sheikh Gabriel’s who assisted via zoom. Can you believe we are here now. Living through history.

Photography @shezanphotog

#ramzi #asign #fighter #namegiving #familyoffive #momofthree

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