Carb cycling is my favourite method for cutting weight and maintaining my current physique while allowing me to indulge in whatever I am craving for, in moderation, of course.
Bleeding / Spotting While Pregnant
Spotting while pregnant is a lot more common than most women are aware of. Of course it is not an ideal situation.
I’ve Got This, You’ve Got This! (Our Mamas Always had This).
Yes, I am expecting, and even though bearing life is a miracle, I’m not the first woman to ever be with child and I won’t be the last.