Coconut & Avo Smoothie

Avocado is highly rich in nutrients and for this reason, it’s often regarded as a superfood. It is rich in vitamins and contains high levels of necessary healthy fats. Try this recipe for an easy way towards a nutrient boost!

• 125-250 ml Coconut Water
• 1/2 Avo, Cut Into Pieces
• 1 Small Banana
• 1 tsp Lime Juice
• 1 tsp Coconut Oil
• 1 tsp Raw Honey
• A fresh mint sprig

Blend all ingredients and enjoy!

*If you’re looking for an added boost of protein, you can also add in a scoop of RushTush Whey Protein.

Lots of love always,
Rush.