Hott to Trott

R500.00

Learn how to go from zero to five kilometres with my super easy guide in just 4 weeks!

In this eBook you will learn about not doing too much too soon as we prevent stress injury. You will also receive a printable weekly calendar breaking your program down, day for day. My goal was to make it bulletproof.

Allow me to show you how good it can feel to run confident with your head held high and a smile. Be on the lookout for new RushTushFit App weight-lifting programme to compliment your running, launching soon.

This product is an eBook, a digital downloaded. The link to download your guide will be available immediately upon purchase. Simply click on the link found in your order receipt sent to your email address.

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