R550.00
Vegan Glow is a specialised vegan meal plan to achieve a leaner more radiant internal eco system. The 4 week plan teaches you about veganism and is geared to educate you on how to achieve a plant based lifestyle, while reaching all your proteins, vitamins and mineral needs. The plan empowers you how to eat beyond the 4 weeks, although the meals, snacks, juices and smoothies can be repeated until you achieve desired results. I wanted create a plant based diet that echoed the teachings of the Glow Cleanse, but still met your nutrient needs as a vegan. Expect to have more glowing energy while achieving your dream body!
We cover full recipes, a weekly menu of breakfast, snacks, lunches and dinners. A variety of vegetable juices, smoothies and warm meals. Supplementation and education on fruits and vegetables are covered. You will also find a section on eating out. Vegan Glow is a timeless classic and I hope you enjoy the vitality it has to offer!
To compliment your new glowing eating journey, download my RushTushFit App. You can start your fitness journey by selecting programs from Beginner, Intermediate and Advanced.
This is an E-BOOK, a digital product. The link to download your Glow Guide will be available immediately upon purchase. Simply click on the underlined link found in your order receipt sent to your email address.
See the full list of frequently asked questions here.
Vegan Glow is a specialised vegan meal plan to achieve a leaner more radiant internal ecosystem. The 4-week plan teaches you about veganism and is geared to educate you on how to achieve a plant-based lifestyle while reaching all your proteins, vitamins, and mineral needs.
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